These classes were recorded during the pandemic. All of the Beginner and Intermediate classes are one hour long.
Beginner
- Beginner Class #1
- Beginner Class #2 + Emilie Conrad’s “Hu”
- Beginner Class #3 with 12 Qi Gong Treasures by Bingkun Hu
- Beginner Class #4 with Crescent Moon Series
- Beginner Class #5 Includes Cora Wen Stretch
Intermediate
- Intermediate Class #1
- Intermediate Class #2
- Intermediate Class #3 with Erich Schiffmann’s Standing Flow
- Intermediate Class #4 with Erich Schiffmann’s Standing Flow
- Intermediate Class #5 with Hero & Crescent Moon Series
- Intermediate Class #6 with Sitting & Standing Poses
- Intermediate Class #7
Self-Breema
- Self-Breema Session #1
- Self-Breema Session #2
- Self-Breema Session #3 with “Swimming Dragon” Included
- Self-Breema Session #4 with “Swimming Dragon” Included
- Self-Breema Session #5
- Self-Breema Session #6
- Self-Breema Session #7
