This DVD is to support you in your home practice of the 5 Elements and 5 Circles Form. It also includes three Chi Gong. Julie’s voice leads you through these T’ai Chi movements. When the form is learned you can practice silently in the natural world.

CREDITS:

Chungliang Al Huang – 5 Element Form & 5 Circles

Lawrence Galante – Breathing Chi Gong

Cielle Tewksbury – Polishing the Mirror

PRODUCTION CREDITS:

Judy Caldwell – tech support

Kristen Damphier – videography 2018

Elizabeth Holden – videography 2000

John Organ – cover photo

Sam Russell – editor/DVD authoring


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Order by e-Mail or phone 615-498-4090

Julie Russell
7141 Forrest Oaks Dr.
Nashville, TN 37221