{"id":528,"date":"2025-03-13T14:24:13","date_gmt":"2025-03-13T14:24:13","guid":{"rendered":"http:\/\/www.julierussell.org\/wp\/?page_id=528"},"modified":"2025-03-20T14:02:17","modified_gmt":"2025-03-20T14:02:17","slug":"tai-chi-dvd","status":"publish","type":"page","link":"http:\/\/www.julierussell.org\/wp\/tai-chi-dvd\/","title":{"rendered":"T&#8217;ai Chi DVD"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"999\" src=\"http:\/\/www.julierussell.org\/wp\/wp-content\/uploads\/2025\/03\/tai-chi.jpg\" alt=\"\" class=\"wp-image-532\" srcset=\"http:\/\/www.julierussell.org\/wp\/wp-content\/uploads\/2025\/03\/tai-chi.jpg 750w, http:\/\/www.julierussell.org\/wp\/wp-content\/uploads\/2025\/03\/tai-chi-225x300.jpg 225w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"bigfont\">This DVD is to support you in your home practice of the 5 Elements and 5 Circles Form. It also includes three Chi Gong. Julie&#8217;s voice leads you through these T&#8217;ai Chi movements. When the form is learned you can practice silently in the natural world.<\/p>\n\n\n\n<p>CREDITS:<\/p>\n\n\n\n<p>Chungliang Al Huang &#8211; 5 Element Form &amp; 5 Circles<\/p>\n\n\n\n<p>Lawrence Galante &#8211; Breathing Chi Gong<\/p>\n\n\n\n<p>Cielle Tewksbury &#8211; Polishing the Mirror<\/p>\n\n\n\n<p>PRODUCTION CREDITS:<\/p>\n\n\n\n<p>Judy Caldwell &#8211; tech support<\/p>\n\n\n\n<p>Kristen Damphier &#8211; videography 2018<\/p>\n\n\n\n<p>Elizabeth Holden &#8211; videography 2000<\/p>\n\n\n\n<p>John Organ &#8211; cover photo<\/p>\n\n\n\n<p>Sam Russell &#8211; editor\/DVD authoring<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center bigger\" id=\"email\">Free<br>Tape &amp; Mailer &amp; Postage<br>Order by <a href=\"mailto:julierus@bellsouth.net\">e-Mail<\/a> or phone 615-498-4090<br><br>Julie Russell<br>7141 Forrest Oaks Dr.<br>Nashville, TN 37221<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This DVD is to support you in your home practice of the 5 Elements and 5 Circles Form. It also includes three Chi Gong. Julie&#8217;s voice leads you through these T&#8217;ai Chi movements. When the form is learned you can practice silently in the natural world. CREDITS: Chungliang Al Huang &#8211; 5 Element Form &amp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"rank_math_lock_modified_date":false,"footnotes":""},"acf":[],"_links":{"self":[{"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/pages\/528"}],"collection":[{"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/comments?post=528"}],"version-history":[{"count":6,"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/pages\/528\/revisions"}],"predecessor-version":[{"id":539,"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/pages\/528\/revisions\/539"}],"wp:attachment":[{"href":"http:\/\/www.julierussell.org\/wp\/wp-json\/wp\/v2\/media?parent=528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}